CHOOSE YOU! Monthly Group Coaching focused on Radical SELF-LOVE for Women

RēL Talk Blog

It's Your Life: Do You RENT or OWN?

Sep 08, 2020

Through the past many years of working with people, it has become very easy for me to identify those that will be challenged in nearly every...

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Stress Management Activities

Aug 11, 2020

We don’t always know what’s ahead of us and that can be challenging. The great news is, there are a few simple ways we can choose to...

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Things Are a-Changing

Jun 11, 2020

We all know the world around us is shifting and working through challenges that require change.  Change can be really challenging. ...

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Taming Fear

May 11, 2020

As you are reading this we have been in an official Pandemic for weeks and weeks.  We have been confined to our homes and asked to stay 6 feet...

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Uncertainty

Apr 11, 2020

 

In the midst of this global pandemic, it is easy and natural to feel anxious and uncertain. We’ve been living in uncertainty a lot...

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Let's Talk About Fear

Feb 11, 2020

Fear usually isn’t anyone’s favorite topic to discuss and has historically been essential to our survival. The great news is, it...

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What Do You Have Control Over?

Jan 11, 2020

I’m coming to you today with something I often hear my clients tripping over that can really cause trouble. It’s the illusion that the...

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Freedom

Dec 11, 2019

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I have a confession - I just binged on Netflix.  Breaking Bad finally made it into my world and I love/hated it. Who here remembers when...

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Creating Confidence

Nov 11, 2019

 

 Most people think self-confidence comes from being innately good at something, but that’s far from true.  Confidence isn't...

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