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RēL Talk Blog

Stress Management Activities

Aug 11, 2020

We don’t always know what’s ahead of us and that can be challenging. The great news is, there are a few simple ways we can choose to...

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Creating Space

Jul 11, 2020

 

Have you noticed during this time of confinement brought on by COVID-19 that you are finding emotions surfacing that just aren’t...

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Things Are a-Changing

Jun 11, 2020

We all know the world around us is shifting and working through challenges that require change.  Change can be really challenging. ...

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Taming Fear

May 11, 2020

As you are reading this we have been in an official Pandemic for weeks and weeks.  We have been confined to our homes and asked to stay 6 feet...

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