RēL Talk Blog
The Guidebook. Your Guidebook.
Being in LOVE is so amazing . . . until it isn't.
If you have been in an intimate relationship then you have been on this rollercoaster ride. Ups, ...
Making the Change from FOMO (Fear Of Missing Out) to JOMO (Joy Of Missing Out)
You have maybe heard of FOMO. The fear of missing out.
You know, those moments when you feel you are jumping all over the place to do this & that...
Creating Space
Have you noticed during this time of confinement brought on by COVID-19 that you are finding emotions surfacing that just aren’t pleasant? Often w...
Taming Fear
As you are reading this we have been in an official Pandemic for weeks and weeks. We have been confined to our homes and asked to stay 6 feet away fr...
Freedom
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I have a confession - I just binged on Netflix. Breaking Bad finally made it into my world and I love/hated it. Who here remembers when Netflix wa...
Creating Confidence
Most people think self-confidence comes from being innately good at something, but that’s far from true. Confidence isn't something that you have...
