* New Discover Your ENERGETIC BLUEPRINT

RēL Talk Blog

The Guidebook. Your Guidebook.

Jun 05, 2023

Being in LOVE is so amazing . . . until it isn't. 

If you have been in an intimate relationship then you have been on this rollercoaster...

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Making the Change from FOMO (Fear Of Missing Out) to JOMO (Joy Of Missing Out)

Sep 06, 2022

You have maybe heard of FOMO.  The fear of missing out.   

You know, those moments when you feel you are jumping all over the...

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FALLURE the Only Way To Find Your True Limit

Aug 23, 2022

I love learning. 

It keeps me stretching and growing.  Life is so much more interesting and full of new opportunities because I am always...

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It's Your Life: Do You RENT or OWN?

Sep 08, 2020

Through the past many years of working with people, it has become very easy for me to identify those that will be challenged in nearly every...

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Stress Management Activities

Aug 10, 2020

We don’t always know what’s ahead of us and that can be challenging. The great news is, there are a few simple ways we can choose to...

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Things Are a-Changing

Jun 10, 2020

We all know the world around us is shifting and working through challenges that require change.  Change can be really challenging. ...

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Taming Fear

May 10, 2020

As you are reading this we have been in an official Pandemic for weeks and weeks.  We have been confined to our homes and asked to stay 6 feet...

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Uncertainty

Apr 10, 2020

 

In the midst of this global pandemic, it is easy and natural to feel anxious and uncertain. We’ve been living in uncertainty a lot...

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Let's Talk About Fear

Feb 10, 2020

Fear usually isn’t anyone’s favorite topic to discuss and has historically been essential to our survival. The great news is, it...

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What Do You Have Control Over?

Jan 11, 2020

I’m coming to you today with something I often hear my clients tripping over that can really cause trouble. It’s the illusion that the...

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